For a year or so now, we’ve been praising superhero cinema for, at long last, embracing women. DC’s Wonder Woman was the first modern superhero film with a female lead, and did wonderfully; Black...
Looking your best and feeling your best often go hand in hand. Soaking up some sun can help your body produce vitamin D, which can stave off the blues. You can also give your skin a naturally golden glow,...
Gluten sensitivity, also referred to as non-coeliac gluten sensitivity, is thankfully becoming a more recognised condition. Although it’s not often viewed as serious as coeliac disease or a wheat allergy...
If you follow a dairy-free diet and have a sweet tooth, stop what you’re doing. Immediately. I’ve discovered a yummy selection of dairy-free yoghurt alternatives and ice cream from CoYo and The Coconut...
Grocery shopping when you have food intolerances can be difficult but it doesn’t have to be. Schär’s new range of gluten-free goodies looks almost too good to eat. Note: I said almost…...
Who says a dairy-free Easter has to be boring? As someone with a sweet tooth and an intolerance to dairy, this is an extremely challenging time of year. Particularly when you’re surrounded by tempting...
Having a food intolerance can make food shopping an absolute nightmare. Particularly when it comes to treats such as biscuits and cakes. As I’ve previously mentioned, I have multiple food intolerances...
If you think you suffer from a food intolerance, I would highly recommend you have a food sensitivity test done. I recently had an ELISA IgG test at Adrialab l.l.c. during my holiday in Ljubljana, Slovenia...
Hands up if you find it difficult knowing which foods to buy if you have a food allergy or food intolerance. If you’re sticking to a gluten-free, wheat-free and lactose-free diet, you’re in luck with...
Having several food intolerances can be an absolute nightmare to deal with when it comes to food shopping. When I’m in Croatia and Slovenia it can be really hard to stick to the right foods and avoid...
